Could all this be down to anxiety/depression?Pleas help?

ysyabbbica asked:


Hey guys, I need some advice cause i dont know what to do.
I have been suffering with generally feeling unwell for the past 4 years… pressure headache on my eyes and temples, spacey, dreamy feelings, tiredness, heavy head.. and 2 health shops did a test and said i was a candida overgrowth.. i did the diet for 2 months with no change so gave up..
Howver, I have been feeling really down recently.. im quite big and binge eat.. and went to see my DR. He said the symptoms are more likely to be stress related and that Candida is not the cause of this all.. the problems is I worry cause I have felt like this every day since I was 17 and it’s so bad how can it all be in my head??? It started about a year after a family member of mine died and i started binge eating and feeling bad.
I had blood tests and they are fine, just a slightly underactive thyroid. Should I be on the candida diet?? Im going well at Weight watchers but I dont think its goin to help and im scared to eat some stuff!
i do appriciate ur advice.. but these are not little things.. they can make me feel like i have got full on flu and it can stop me from going out.. but it is a good idea to do more exercise… can this get rid of symptoms?

candida causes