HOW physically does obestiy,bad diet and depression cause spaciness/derealization?

Alli R asked:


I am trying to come to terms with the fact that my spaceyness/visual problems/unreal feelings with tiredness, flueyness and headaches/dizzyness (sorry that all sounds vague) is down to being an anxious person and hating the fact that i am fat. (and the depression and binge eating conneced to that)
I was wondering if anyone can explain HOW this type of lifestyle could cause thos symptoms because I cant believe it until I understand it i guess. I keep still thinking it’s candida like the internet and health shops say.. can anyone explain this to me? Im scared to eat bread or cheese or fruit thinking it may make me worse? thanks

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